Indian herbs to reduce Cholesterol

By now most of us know that Cholesterol that gets stored in the Coronary Arteries is the major cause of heart disease. To make it simple, as the amount of Cholesterol collected in your arteries, which leads to the Heart, the lumen gets narrow. Hence, the amount of blood that enters your Heart is insufficient. Because of this the heart requires to pump harder, which causes various kinds of cardiovascular diseases.

Mostly, Cholesterol is present in fatty acids and is required for the proper usage of foods in our body. It also helps in formation of hormones and bile. It is dubbed as the high density Cholesterol or useful Cholesterol. Other than this, it leads to a build up in the arteries and doesn’t have any apparent function. Hence, this kind of cholesterol is known as bad Cholesterol or low density Cholesterol.

There are various Indian herbs that help in naturally lowering the level of bad Cholesterol. If you want to prevent the development of any kind of Heart diseases, you need to maintain low level of cholesterol in your body.

In this post we will talk about few Indian herbs that will help you maintain low level of cholesterol in your body.

For hundreds of years in the past, Arjuna has been used for treating various heart related problems. It is believed that when the bark of Arjuna is consumed in powdered form it has various beneficial properties. It helps in reduce thing Cholesterol that has been accumulated in the Coronary Arteries. It also reduces the possibilities of Heart Attack.

Coriander is one of the best diuretics. It helps the Kidneys in performing their function of excretion in a better way. It helps the Kidneys in flushing out the excess amount of unneeded Cholesterol from your body. We would suggest you to drink decoction of Coriander seeds regularly, as it helps in stimulating the Kidneys and reducing the Cholesterol level.

Another useful Indian herb is Garlic. It has been very beneficial to people who have been suffering with Cholesterol problems that have an effect on their Heart. It is suggested that you should eating around 2-3 cloves of Garlic every day. It helps in reducing the harmful Cholesterol from your blood. It is capable of disintegrating the blood Cholesterol, thus free up the Arteries.

You should mix finely chopped Onion pieces with a cup of Buttermilk and add half spoon of Black Pepper and consume this mixture regularly. It helps to reduce bad Cholesterol level from your body.

Prepare a mixture of cup of hot water, 1 tea spoon of Ginger and black as well as white pepper. Mix all the ingredients for 5 minutes, and let it cool down. Now add a tablespoon of Honey in it. You should consume this solution at least two times every day, once in the morning and evening. It will help in reducing the Cholesterol level.