Exercise is fast being bypassed by people in the fast lane not even bothering to cast it a cursory glance as they move along in a life inhabited by poor eating habits, regular stress and poor fitness regimens. Is it any wonder then that heart diseases are cropping up more rapidly than you can say “Robinson Crusoe”? An increasing number of medical practitioners are reporting patients with heart diseases and an increasing percentage of these are angina patients. This pain is like a pulsating bolt of lightning that radiates outwards from your heart to your chest and upper left torso (which includes your jaw-line, shoulder and neck) and while there are herbal remedies present to cure Angina it is always best to try and get immediate medical attention even as the herbal medication mediates and  [...]

Name: Ginseng Alternate Names: Panax ginseng (Asian, Chinese or Korean ginseng) Panax quinquefolius (American, North American or Canadian ginseng) Traditional Chinese medicine considers ginseng to have some unique healing powers of its own. The American form is supposed to be ‘a more cooling variant’ of its Chinese cousin. This ends up making it a tad more important for healing and curing respiratory track disorders and fevers. The Asian variety, with its heat, is known to improve circulation. The active compounds available in ginseng are said to be components that are steroid like. These compounds are called ‘ginsenosides’. Why Ginseng? The  [...]

The menstrual cycle is known by different names in different nationalities. One of the most common renditions of this is the term 'AF' which is used for 'Aunt Flo (rence)' which could also stand for 'Aunt Flow'. The use of this term is often made to discreetly announce the arrival of a menstrual period. Some may call it 'chums' (which means friends) or the 'curse'. Regardless of what its called, the menstrual cycle is an integral part of a woman's life cycle. Another ugly accompaniment of the menstrual period, other than all that blood of course, is the presence of the menstrual cramp. Like some evil cousin, she drops in unannounced. Along with her, she brings days and nights of squeamishness and doesn't let you sit in peace. Most women resort to some form of drugs to take care of their  [...]

The red sage, or danshen as it is called, is a Chinese herb that is valued for the potential and real uses of it in traditional Chinese medicine. This herb is native to China and Japan, and is known to grow in grassy places – forests, along stream banks and hillsides. Getting acquainted with the red sage This herb is very rarely used by itself. It is, however, widely used in a combination with other herbs and is known for its quality to cure a diverse number of ailments. Cardiac and vascular disorders have been known to react positively to the application of this herb. It is also said to have quite an effect on abnormalities that include blood clotting. This herb is known to help in 'thinning' the blood, and thus, helps reduce blood clots. This is one of the  [...]

When Monica from F.R.I.E.N.D.S. picked up a mop to clean the floor, we knew it was normal, because she is a character that is obsessive about cleanliness to the extent of OCD (Obsessive Compulsive Disorder). But for the rest of us earthlings, keeping the house clean and fresh can seem like quite the task. In older days, magic came out of the kitchen cupboards. Our great grandmothers didn’t invest in a million cleaning products, instead they turned to what they already had, and effectively used it to combat those armies of germs that threatened to turn the house into a breeding ground. A little research on Chinese herbs will tell you that some simple herbs can leave your house sparkling, with that touch of ‘fresh’ in the air. SAGE For centuries, this herb  [...]

Our hair is made up of a particular substance known as keratin. The intake of these herbs will help to generate keratin. Keratin is a protein matter that makes hair stronger. It even allows the hair to grow faster. These herbs can be consumed in either the solid form or liquid form. The juice or oil extracted from these herbs is beneficial for hair growth. This form is generally used in aromatherapy. The herbs used in aromatherapy are lavender, cedar wood, jojoba, grape fruit, aloe Vera, and lime. The above-mentioned herbs are used to prepare essential oils. These essential oils are applied to hair for restoring proper growth and development of hair. The oils are applied in such way that it is completely immersed in the scalp. Combining aloe, mulberry, and honey is the most effective treatment  [...]

Almost every herb is surrounded by various myths and legends. In the ancient days, these herbs were used for healing purpose based on their physical appearances.  For example, just because the shape of walnuts resembled to brain, it was used to cure headaches. The hollow leaves of onion and garlic allowed the air to pass thus were used as decongestants. Plants bearing yellow flowers or roots were used to cure liver disorders. In the similar manner, any plant with heart shape was used to cure heart disorders. Thus, almost every herbal plant carried some myths or legends. Well, we cannot deny the miraculous properties of these herbs. They have been used for medicinal purpose from long time. The home remedies are highly effective in curing various ailments. Always remember to consult the expert  [...]

Aromatherapy is a pleasant and effortless way to gain beautiful skin. To look beautiful, many women end up spending dollars on cosmetic enhancers. These products contain chemicals that leave negative impact on the skin. In order to gain customer confidence, these products show temporary results in the initial stage. The damage to skin is visible after certain period. Instead of using all these chemical- based products, it is anytime better to use natural products. Natural products are prepared from various parts of plants. Essential oils extracted from plants are highly valued in aromatherapy. Many traditional medicines such as Indian traditional medicines- Ayurveda, Chinese traditional medicines, and Western traditional medicines have prescribed the use of essential oils for beautiful skin.  [...]

Commonly called as Provençal herbs- Herbes de Provence is a fusion of dried herb. This is a traditional form of herbal mixture, which was invented in hilly regions of Southern France. This mixture is generally prepared during hot summers. Herbes de Provence can also include fresh herbs. The classic ingredients that are used in this mixture are basil, lavender flowers, fennel, thyme, and savory. Apart from these ingredients even herbs such as bay leaf, oregano, rosemary, mint, marjoram, chervil, and tarragon are also used in the mixture. Sometimes orange flavor is added as substitute to lavender flowers. Usually, lavender flowers were added to attract the tourist. The  [...]

Certain herbs can be supportive in stimulating the brain cells and encouraging brain function. These herbs have been effective from centuries to cure diseases. Thus assures to heal and improve the memory system of the brain. The intake of these herbs will also help in proper functioning of brain. Our brain is very sensitive, complex organ that requires to be nourished so that it functions properly. Our body daily deals with lot of polluted particles, environmental toxins, chemicals, and harmful substances released from industries. These harmful particles are inhaled and deposited in our body. They block the circulation process and thus invite numerous health issues. Due to improper circulation of blood, our brain does not receive sufficient amount of nutrients. Insufficient supply of nutrients  [...]